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Thinking about quitting

Starting your smoke free journey can sometimes seem scary but we are here to help.

Thinking about quitting

First Steps to being smoke free

NO Pressure, friendly chat 01752 437177

If you’re thinking about quitting the next step may be to consider what your choices or support options are. And also, what are your own reasons for wanting to make the change? Your reasons for quitting and how you start are personal to you. Our practitioners have lots of experience in helping people to explore why they want to quit and what steps they need to achieve this.

So please contact us 01752 437177 or livewell.oyp@nhs.net to have an initial chat with one of our friendly advisors – with no obligation.

To continue your smoke free journey

Get in touch.
01752 437177 or livewell.oyp@nhs.net to have an initial chat with one of our friendly advisors.

Join a clinic to talk to us latest clinic list download.

Tools to quit

  • NRT

    Controlled doses of nicotine to reduce withdrawal symptoms without the harmful chemicals in cigarettes. View more

  • Vapes

    Battery-powered electronic devices that heat a liquid called e-liquid, producing an aerosol containing nicotine.

  • MEdication

    Smoking cessation medications help people quit smoking by reducing cravings and withdrawal symptoms.

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GET in Touch

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You have the right to restrict and/or withdraw consent at any time for us to store and process your information.

    Stories

    Lots of people think about quitting, if you need an extra nudge why not read some of these local stories.