Reasons to quit
There are many benefits to being smoke free start your journey now.
The benefits
Why quit
There are many reasons to quit and they are different motivations for each person. However, some reasons are universal and affect everyone positively.
Read the common myths about smoking.
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Saving Money
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Live Longer
How much could you save?
Make the change
48hr
The length of time it takes your sense of taste and smell to improve significantly
£196
Per month money saved when you stop smoking. Smoke free = free money!
90%
The risk of smoke related death reduces for people who quit before age 40
If you need more reasons to quit
Read the related stories of local people going smoke free in Plymouth.
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Read Julian’s smoke free success story
Julian was a late smoker, starting smoking when he was 38. He would smoke intermittently, going into repeating cycles of…
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Read Bill’s smoke free success story
Bill, 69, started smoking later in life at the age of 40. Unaware that he was making a lifelong decision…