How much could you save?
Stop smoking information
Thinking about quitting, ready to go or some where in the middle – whatever stage you are at, you are more likely to be successful with support.
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It is not just your health, your wallet will feel better too, what could you do with the extra money? More reasons to quit.
FAQs
Here are some common smoke free questions
Is it lots of appointments and being judged?
No, we want to help you and you get support and advice from real people who understand and support you. Read our stories to get a better idea of how we positively help you on your smoke free journey.
What happens if I relapse and start smoking again?
We understand it is never an easy journey, but we walk the path with you and support you. A relapse is not a fail at all, read our relapse resources to get yourself ready for the challenges ahead.
Is it local to me?
Yes, it’s a local Plymouth service and not a national distanced service, so you get to speak to people who know the area and the challenges you face.
What if I’m thinking about quitting but not sure?
That’s the first step, it means you want to stop smoking, maybe to get healthier or save money (or both). Start at the thinking about page and we can help give you the support you need to move onto the next step.
Some people say it is easy to quit, is that true?
It differs from person to person, but with the right determination and a bit of preparation you can get yourself ready and make it easier. With our support you will be much more likely to succeed than doing it alone.
Others like you
Read about other local Plymouth people who stepped forward and got help on their smoke free journey.
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Read Julian’s smoke free success story
Julian was a late smoker, starting smoking when he was 38. He would smoke intermittently, going into repeating cycles of…
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Read Bill’s smoke free success story
Bill, 69, started smoking later in life at the age of 40. Unaware that he was making a lifelong decision…