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Resource Category: Support

  • Myths about smoking

    There are several common myths that surround smoking, here are 10 of…

    Read more: Myths about smoking
  • Smoking triggers

    Quit smoking – Better Health – NHSUnderstand your smoking triggers and cravings…

    Read more: Smoking triggers
  • Coping Strategies

    Remember, withdrawal symptoms are temporary and a sign that your body is…

    Read more: Coping Strategies
  • Understanding Nicotine Withdrawal Symptoms

    Quitting smoking can be tough, and nicotine withdrawal is a big part…

    Read more: Understanding Nicotine Withdrawal Symptoms
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One You Plymouth

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01752 437 177

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Livewell.OYP@nhs.net

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