Helping PLymouth Give up Smoking
We are here to support you on your individual journey to giving up.

Thinking about quitting smoking?
You’re not alone
We understand it can be tough, but there’s plenty of support available right here in Plymouth to help you stop for good. With the right guidance and encouragement, you’re much more likely to succeed. Let’s take that first step together.
Quitting smoking is one of the best things you can do for your health—and the benefits start sooner than you might think.
It’s proven to boost your mental wellbeing too, helping to ease stress, anxiety, and low mood. In Plymouth, support is available to help you make that change and feel the difference.
giving up journey
Where are you on your

Tell us about your Smoking
You’re much more likely to quit smoking with support—three times more likely, in fact.
Here in Plymouth, we’ve helped thousands of people go smokefree, and we understand the journey isn’t always easy. That’s why free help and support is available to guide you every step of the way.
How much could you save?
Success Stories
There are lots of reasons to stop smoking and feeling better starts sooner than you think!
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Read Katie’s story
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Read James’ Story
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